Orgain organic sweet vanilla bean protein powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 5 grams organic fiber per serving. each serving grams is usda organic, gluten free, kosher, vegan, non gmo, soy free. no artificial flavors, colors or preservatives. this protein shake powder is great to mix with water or milk post workout or while you’re on the go through your busy day. this is great for the entire family including grams kids.